Asian Recipes Online

Yogurt Rice With Seeds And Spices Recipe

Category : rice |  Style : boiling |  serves : 4  |

Enrich with yogurt, and a meal by itself, this South Indian rice meal provides a colorful accompaniment to serve with curries or grilled meats.

 

Ingredients

200 g Basmati rice, cleaned through several changes of water
120 g Natural yogurt
400 ml Chicken stock
6 pieces Green cardamom pods, crushed
1 clove Garlic, crushed
1 tbsp Sesame seeds, toasted
1 tbsp Sunflower seeds, toasted
1 tsp Coriander seeds, lightly crushed
1 tsp Sunflower oil
1/2 tsp Ground turmeric
- Salt and ground black pepper
- Coriander leaves - garnish

 

Method :

  • Heat oil in a non-stick frying pan and stir-fry the spices and garlic for approx. 1 minutes or until fragrant, stirring all the time.

  • Add in the basmati rice, stir to mix evenly with the spices for 10 seconds, then add in the chicken stock.

  • Bring to a boil, then cover and simmer for approx. 15 minutes or until just tender.

  • Stir in the yogurt and the toasted sesame and sunflower seeds. Adjust the seasoning and serve the rice hot, garnished with coriander leaves.

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Last updated : 02 March, 2009

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