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A stall operator in a Korean market prepares for a busy day

 

KOREAN

RECIPES

 

BARBECUED BEEF

 

EGG STRIP BUNDLES

 

KIM CHI

 

KOREAN FRIED NOODLES

 

COOKED VEGETABLE SALAD

 

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"A man can live without a wife but not without kimchi"

. . an old Korean saying

Korea

A RUGGED LAND OF MOUNTAINS, FOREST AND JAGGED COASTLINE HAS PRODUCED AN

EQUALLY ROBUST AND DELICIOUS CUISINE.

MANY FACTORS HAVE CONTRIBUTED TO THE EVOLUTION OF KOREAN COOKING OVER THE CENTURIES, THE MOST IMPORTANT OF THESE ARE THE GEOGRAPHY, CLIMATE AND THE IMPORTANCE OF MEDICINAL VEGETABLES AND HERBS.


BACKGROUND

After World War II, a republic was set up in the southern half of the Korean Peninsula while a Communist-style government was installed in the north. The Korean War (1950-53) had US and other UN forces intervene to defend South Korea from North Korean attacks supported by the Chinese. An armistice was signed in 1953 splitting the peninsula along a demilitarized zone at about the 38th parallel. Thereafter, South Korea achieved rapid economic growth, with per capita income rising to roughly 20 times the level of North Korea. South Korea has maintained its commitment to democratize its political processes. In June 2000, a historic first north-south summit took place between the south's President KIM Dae-jung and the north's leader KIM Chong-il.

ECONOMY

As one of the Four Tigers of East Asia, South Korea has achieved an incredible record of growth and integration into the high-tech modern world economy. Three decades ago GDP per capita was comparable with levels in the poorer countries of Africa and Asia. Today its GDP per capita is roughly 20 times North Korea's and equal to the lesser economies of the European Union. This success through the late 1980s was achieved by a system of close government/business ties, including directed credit, import restrictions, sponsorship of specific industries, and a strong labor effort. The government promoted the import of raw materials and technology at the expense of consumer goods and encouraged savings and investment over consumption. The Asian financial crisis of 1997-99 exposed longstanding weaknesses in South Korea's development model, including high debt/equity ratios, massive foreign borrowing, and an undisciplined financial sector. Growth plunged by 6.6% in 1998, then strongly recovered to 10.8% in 1999 and 9.2% in 2000. Growth fell back to 3.3% in 2001 because of the slowing global economy, falling exports, and the perception that much-needed corporate and financial reforms have stalled. Led by industry and construction, growth in 2002 was an impressive 5.8%.

OF GINSENG, KIM CHI & ALL THINGS KOREAN

Many factors have contributed to the evolution of Korea cooking over the centuries. The most important of these are the geography and climate, the importance of medicinal vegetables and herbs, and the various influences that have presented themselves through out the history of this Land of Morning Calm.

Koreans often look to herbal remedies for illness, the result of their grounding in Chinese medical belief about the yin-yang balance of the body and the warming-cooling properties of certain foods. The most common medicinal foods used in cooking are jujube (red dates), ginseng, ginkgo, pine seeds, chestnuts and tangerine. The properties in the garlic which the Koreans often eat raw wrapped in a lettuce leaf round barbecued meat, is said to cleanse the blood and aid digestion. Nuts are supposed to be good for pregnancy as well as the skin; jujube and bellflower roots for coughs and colds; raw potato juice for an upset stomach; while dried pollack and with beans sprouts and tofu is said to be good for hangovers.

One of Korea's most universally recognized symbols and also a staple of the Korean diet is popular Ginseng (Insam). The roots are grown in long neat rows protected from the elements by thatched shelters. After harvesting, they are washed, peeled and dried, then sorted according to age and quality into white ginseng types. Red ginseng which is regarded by the Korean as the very best, is steamed before being dried in the sun. This is believed to increase its medicinal potency. Koreans consume an enormous amount of ginseng in its various forms - roots, pills, capsules, candies, chewing gums, cigarettes, tonics and beauty products. Ginseng tea (insam cha) is a national drink. Perhaps the most famous ginseng dish is the ginseng chicken soup (Samgyetang). It is a sweet, tender, flavorsome dish that is sublimely cooling on hot summer days. ( Recipe for 'Samgyetang' is available through the FREE subscription of our weekly recipe e-zine, The Asian C@fe ).

Even today it is virtually impossible to find a Korean house, apartment or monastery without rows of big, black enameled kimchi pots on the porch or balcony. Kimchi can be preserved for a long time. Its hot and spicy taste stimulate the appetite, and it is nutritious, providing vitamins, lactic acid and minerals otherwise in the winter diet. The introduction of chili into the pickling process of vegetables in the 17th century was an important milestone in the Korean food culture. Using the combination of chili, fish and vegetables resulted in a unique method of food preservation and led to the adoption of 'kimchi' and as a Korean staple. Garlic and chilies are the mainstays of basic kimchi formula. Heads of fresh cabbage are cut open, salted, placed in brine  with lots of red chili and garlic and set to ferment. In summer, when the fermentation is more rapid, kimchi is made fresh everyday. In winter the kimchi pots are packed in straw and buried in the earth to prevent freezing, then left to ferment for months. There are hundreds of kimchi types in the country.

The Korean barbecue, bulgogi, is well known through out the world and in Korea is a popular way of cooking beef in restaurants and in street stalls. At home, family usually use a table-top grill for this purpose.

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ESSENTIAL FLAVORS OF KOREAN COOKING

Common ingredients in the the Korean pantry is chili - fresh red chili is used in the preparation of kimchi, chili flakes, chili powder and chili threads are all made from dried red chilies and are used as garnishing items and to add heat to a dish. Chili paste is available from Korean stores. Korean medium grain rice is ideal but Japanese rice is an acceptable substitute. If you are not making your own kimchi, then keep a steady supply for every meal.

 

 

KOREA RECIPES

BARBECUED BEEF

KIM CHI

SCALLION, OYSTERS AND EGG ...

GRILLED BEEF RIBS WITH BLACK ...

STIR-FRIED RICE WITH KIM CHI ...

EGG STRIP BUNDLES

COOKED VEGETABLE SALAD

BEANCURD WITH SPICY SAUCE

NOODLE SOUP WITH VEGETABLES

POT RICE WITH FRIED BEEF AND ...

KOREAN FRIED NOODLES

CHICKEN STUFFED WITH RICE AND ...

KIM CHI STEW WITH BEEF

KOREAN BEEF STOCK

CRAB AND VEGETABLE HOT POT

 

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Last updated : 02 March, 2009

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