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Barbecued Beef Recipe
- Bulgogi
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RECIPES OF KOREA
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One of the most celebrated
dish of Korea, a national cuisine one might say. Traditionally Bulgogi is
made by cooking slices of marinated beef over wood fire. These days it is
commonly found to be cooked over a table-top gas grills.
Ingredients : |
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500g
1/4 cup
1/2 cup
2 cloves
3
1 tablespoon
1 tablespoon |
Scotch fillet or sirloin steak
White sesame seeds
Soy sauce
Finely chopped garlic
finely chopped spring onions
Sesame oil
Cooking oil |
Method :
- Freeze the steak for 30 minutes.
- Toast the sesame seeds in a dry pan over medium heat for 3 to 4
minutes, shaking the pan gently, until the seeds are golden brown.
- Remove from the pan at once to prevent burning.
- Crush the seeds in a food mill or with a mortar and pestle.
- Slice the steak into thin strips, cutting across the natural grain
of the meat.
- Combine the steak, soy sauce, garlic, spring onions and half the
sesame seeds, mixing well.
- Marinate for 2 hours.
- Combine the oils and brush them onto a cast-iron grill-plate,
heavy-based frying pan or barbecue plate.
- Heat to very hot and cook the meat in 3 batches, searing each side
for about 1 minute (don't overcook the steak or it will become chewy).
- Re-brush the grill with oil and allow it to reheat to very hot
between batches.
- Sprinkle the extra crushed sesame seeds over the steak and serve
with Kim Chi
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