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Vegetables Cooked In Soy Sauce
Recipe - Chikusen-ni
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RECIPES
OF JAPAN
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A recipe to really take
advantage of the best vegetables in season; light, healthy and a lot of
fun to cook it.
Ingredients :
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Approx 80 g of each type
4 pieces
100 g
12 pieces
2 tsp
Stock:
750 ml
80 ml
2 tbsp
50 ml |
Bamboo shoots, Carrot, Burdock, Lotus
root, Potatoes (sato-imo) and devil's tongue jelly (konnyaku)
Fresh shiitake mushrooms
Chicken meat, cut into approx 1 cm
cubes.
Snow peas or sugar snap
Cooking oil
A pinch of salt
Basic dashi stock
Dark soy sauce
Sugar
Sake |
Method :
- Peel and dice all vegetable and
chicken meat. Separate the devil's tongue jelly with a spoon.
- Boil the vegetables and devil's
tongue jelly, one at a time, in lightly salted water for 5 minutes.
- Blanch the chicken in boiling water
for 20 seconds, drain, chill in iced water and drain again.
- Heat oil and stir-fry the vegetables
for approx 2 minutes.
- To prepare stick, put the dashi
stock in a pan and add the stir-fried vegetables.
- Skim the surface and add all other
stock ingredients and chicken.
- Bring to a boil and simmer gently
with the pan covered for approx 25 minutes or until the ingredients
are cooked.
- To serve, arrange the vegetables in
a bowl with the chicken meat hidden under the vegetables.
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