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COOKING GUIDE

The Essential & Practical Cooking Guide

 

PREPARING  ESCALOPES

 

How to prepare escalopes for cooking

Escalopes are slices of veal from the fillet end of the leg, cut approx. 1cm thick. Escalopes need to be pounded before any cooking is done, to break the fibers. This process tenderizes the meat and helps to keep them flat during cooking. Slices of other meat or poultry may also be called escalopes. Beef slices, cut from the top of the leg, to be rolled and braised, are prepared in the same way.

 


 

Asian Recipes Online Trim away any fat and gristle from around the edge of each escalopes. Lay it flat between two sheets of plastic (cling film) or grease-proof paper.
Asian Recipes Online Use the smooth side of a meat mallet or the long side of a rolling pin, and pound gently but firmly, all over the escalopes to flatten it to approx. 3 - 5mm in thickness. It will spread out to almost twice its original size.
   
Tip:

You can also use the base of a heavy saucepan or frying pan to pound and flatten the meat escalopes. Choose a pan with a smooth base.

 

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