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Most fish are suitable for baking,
whole, fillets, cutlets or steaks. Lean fish benefit from some protection to
prevent them from drying out; choose recipes that include a stuffing or coating
or bake them in a little liquid or sauce, which can also be served with
the fish. All of this add extra flavor to the fish too.
Cooking in foil or paper parcels is
suitable for many fish, both small whole ones and pieces (fillets, cutlets or
steaks). This seals in the moisture, so the effect is similar to steaming.
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